How to reduce inflammation in the body: What you eat can have a

What you eat can have a big effect on inflammation in your body . This article outlines an anti-inflammatory diet plan that is based on science. Anti-inflammatory foods may help prevent chronic diseases. Get a complete food list, find beginner tips for following this diet, and more. Learn how to reduce inflammation in the body fast by eating 13 anti-inflammatory foods. Uncover dietary advice and lifestyle adjustments for lasting relief. Here are some natural home remedies to reduce inflammation in the body using turmeric, ginger, cinnamon, and more.