Wheatgrass: Is a young grass of

Wheatgrass is a young grass of a wheat plant that may have antioxidant, anti-inflammatory, and anticancer properties. Learn how to consume wheatgrass, what it contains, and what risks it may have. Wheatgrass is a superfood that may help with detoxification, digestion, cholesterol, immune system, energy, diabetes, and inflammation. It may also have anticancer potential, but more research is needed. Benefits of Wheatgrass: 20 Registered Dietician Approved Reasons to Add Wheatgrass to Your Wellness Routine According to a registered dietitian, the benefits of wheatgrass may help with immunity, food cravings, blood sugar, skin disorders, inflammation, burns, oral health, and fertility. If you can't stand the taste of wheatgrass juice though, read on for alternatives (green smoothie recipe included!) and more expert advice by Registered Dietician. Wheatgrass' benefits just might be worth it. Wheatgrass is gaining in popularity day by day due to it’s amazing health benefits and medicinal uses. It is rightly called “Green Blood” because it is full of antioxidants, minerals and vitamins that is essential for our well being. I first came to know about consuming wheatgrass through one of my relatives, she is used to grow wheatgrass at home and consume wheatgrass juice regularly. She was also the one who made me aware of it’s amazing health benefits.