What is metabolism: Metabolism is the sum

Metabolism is the sum of all the chemical reactions in your body. Your body is constantly breaking down and building compounds, a process that creates and uses energy, and sustains life. Metabolism refers to all the biochemical processes that occur within living organisms to maintain life. It encompasses the conversion of food into energy, the synthesis of necessary compounds, and the regulation of these processes to ensure homeostasis. Understanding metabolism is crucial for fields such as biochemistry, nutrition, and medicine. Metabolism includes all the chemical changes that occur as our bodies use enzymes to break down food, medicines, and biological substances as well as produce energy and materials needed for growth. The Two Sides of Metabolism Our bodies have many metabolic pathways, but they all fall into two main categories: catabolic and anabolic. Metabolism refers to cellular reactions that give your body energy. Learn more about how metabolism works and how to improve your metabolic rate.