Terms of the offer
Discover the low- calorie watermelon! Learn all about the nutritional values, vitamins, storage and barbecuing tips for this refreshing fruit. Around 92% of a watermelon ’s weight is water, only 8% consists of nutrients. One serving size of watermelon provides 20g of net carbs. It is very low in fiber. Watermelon, comprising 90% water, is an excellent choice for weight loss due to its low-calorie content—just 30 calories per 100 grams or about 46 calories per cup. Nutritional information watermelon , fresh View the most important nutritional values of watermelon , fresh. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for watermelon , fresh are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of watermelon , fresh corresponds to 150 grams.
