Vipassana: Learn Vipassana meditation at Dhamma

Learn Vipassana meditation at Dhamma Giri, one of the world's largest Vipassana centres in Maharashtra. Find out the course dates, application process, location, and contact details for 2025 and beyond. Vipassana is a meditation technique that teaches to see things as they really are and purify the mind. Learn about its history, tradition, practice, courses and benefits from this web page. About Vipassana This section of the website provides background information on Vipassana Meditation. The practice was originally taught by the Buddha in India over 2,500 years ago. In recent years it has been taught to millions of students all over the world. THE TECHNIQUE What is Vipassana Meditation and how does it work HOW TO […] Vipassana is one of India's most ancient meditation techniques. Long lost to humanity, it was rediscovered by Gotama the Buddha more than 2500 years ago. The word Vipassana means seeing things as they really are. It is the process of self- purification by self-observation. One begins by observing the natural breath to concentrate the mind. With a sharpened awareness one proceeds to observe the changing nature of body and mind and experiences the universal truths of impermanence, suffering ...