Star fruit benefits: Star fruit is a

Star fruit is a tropical fruit that has benefits for digestive and heart health. It's a source of several antioxidants, minerals, and vitamins. Star fruit is very low in calories and contains a good amount of vitamin C. This helps to boost the immune system, reduce inflammation, etc. Star fruit is a low-calorie fruit with vitamin C, fiber, and antioxidants. It may have health benefits, but it can also cause kidney problems or interact with some medications. Learn how to prepare and enjoy star fruit in various dishes. Discover everything about star fruit (Carambola)—its nutrition, 20 health benefits, 10 side effects, how to eat it, daily intake tips, precautions, and who should or shouldn’t consume it.