Stages of grief: Grief can be a challenging yet

Grief can be a challenging yet essential part of the way individuals cope with loss. While each person’s experience with loss can be unique, understanding the grieving process by dividing it into stages might provide clarity for some people. By exploring the different stages of grief according to the Five Stages of Grief model, associated symptoms, and potential treatments, individuals who have lost a loved one may find comfort and support. Getty/Ekaterina Demidova Grief is universal and often described as passing through five stages: denial, anger, bargaining, depression, and acceptance. It can also be described in seven stages that elaborate on the ... Navigate the 7 stages of grief. Gain a deeper understanding of loss, its emotional journey, and strategies for healing. Click here to read more. There are five commonly accepted stages of grief: denial, anger, bargaining, depression, and acceptance. Learn about the stages and different types of grief here.