Spearmint: Tea is a refreshing and soothing herbal

Spearmint tea is a refreshing and soothing herbal infusion with many health benefits, such as balancing hormones, improving digestion, and fighting acne. Learn about its potential side effects, how to make it, and tips for consuming it safely and effectively. Learn more about Spearmint uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Spearmint . Spearmint is a perennial herb native to Europe and Asia, with serrated leaves and pink or white flowers. It is used as a flavouring and herbal tea, and can hybridize with other mint species. Learn about its history, cultivation, diseases and pests. Spearmint , or Mentha spicata, is a common species of mint. Research has suggested many potential health benefits, including pain relief, cognitive improvements, and hormone regulation.