Soya chunks: This is where Soya chunks come in

This is where Soya chunks come in. Made from Soybean flour that is obtained during the process of extracting soy oil and then sun dried, these chunks not only are a rich source of protein, but also of calcium, iron and omega-3 fatty acids. Read on to find out everything you need to know about Soya chunks , from it's nutritional value to the many health benefits. Soya chunks, also known as textured vegetable protein (TVP) or soy meat, are derived from defatted soy flour, a byproduct of extracting soybean oil. Through a process called extrusion, this flour is transformed into bite-sized nuggets that, when cooked, mimic the texture of meat. Let us explore in detail the soyabean chunks benefits, nutritional value, soya chunks advantages and disadvantage, and effective ways to use soya chunks for weight loss.