Sadhana: Is a Sanskrit term for a daily

Sadhana is a Sanskrit term for a daily spiritual practice that involves surrendering the ego and connecting with universal energy. Learn how to choose and perform sadhana practices, such as asana, pranayama, meditation and chanting, with discipline and awareness. Sadhana is not a specific activity, but a way of life that nurtures your inner and outer wellbeing. Learn how to use every aspect of life as a tool for your spiritual growth from Sadhguru, a yogic master and author. Sadhana Shivdasani (2 September 1941 – 25 December 2015), [1] known mononymously as Sadhana, was an Indian actress who worked in Hindi films. Regarded among the most popular actresses of Hindi Cinema, Sadhana was noted for her exquisite beauty and trend-setting fashion statements. Sadhana means daily spiritual practice. Sadhana is used by yogis and yoginis in the context of their yogic practice. When we do sadhana, we are taking a step to create the life we want. Sadhana can be a commitment to wake up before the sun each morning. Sadhana can be practicing yoga asanas each morning and evening. Sadhana can also be a commitment to sit down every morning at a certain time to read our bibles or other books that lift us up. Sadhana means establishing an ongoing personal ...