Psychotherapy: Psychotherapists use talk therapy to

Psychotherapists use talk therapy to help you manage general emotional unrest or acute trauma, or illness. They treat everything from daily overwhelm to grief to specific mental disorders like... Psychotherapy, also known as talk therapy, refers to techniques that help people change behaviors, thoughts, and emotions that cause them problems or distress. It is an umbrella term that describes treating psychological disorders and mental distress through verbal and psychological techniques. This is where psychotherapy comes in to the picture. Psychotherapy plays an important role to help individuals suffering from psychological problems. Psychotherapy is a technical term used in clinical fraternity to treat sufferings of an emotional nature using the theories and principals of Psychology. Psychotherapy takes place with a trained, licensed mental health professional, such as a psychologist or psychiatrist. It can provide support, education and guidance to you and/or your family to help you function better and increase your well-being.