Drinking pomegranate juice daily provides numerous health benefits, from boosting heart and brain health to enhancing immunity and skin health. However, consuming it in moderation is key, as it ... Here discover 15 pomegranate juice benefits that can add nourishing components to your daily diet according to research. Discover the benefits of pomegranate, from its nutrition to potential side effects. Uncover the juice's health benefits and unique uses. Pomegranate juice is a healthy drink you can add to your diet because of the many health benefits it offers. Here are the health benefits of pomegranate juice you should know.