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Panch Phoron Recipe with step by step pictures. Aromatic Panch Phoran is a bengali spice mix made with 5 whole spices blended together. Panch Phoran is a fragrant Northeast Indian spice blend consisting of five whole spices! Learn about the five spices used in Panch Phoran and see how easy it is to make this aromatic spice mix for your favourite recipes! Panch phoron or panch phoran or panch masala is a blend of 5 aromatic spices used in Bengali cooking as well as in Eastern Indian cuisine. This spice blend looks colorful, attractive and is made of four bold, aromatic spices and one legume. Panch Phoron Recipe: The Bengali Panch Phoron masala requires no roasting or grinding; it's simply a blend of five seeds: cumin, mustard, fenugreek, fennel, and nigella. This mixture is commonly used for tempering in Bengali dishes such as masoor dal, Papaya Tarkari, shukto, and poshto. While the whole spices are prevalent in East Indian cuisine,