Plant based protein: These are the best plant- based proteins

These are the best plant- based proteins according to nutritionists. From legumes to seeds, our experts say these nine foods are good sources of protein and share how to add them to your diet. 10 Plant-Based Protein Sources Here are 10 of the best foods to add to your diet, whether you’re looking to ditch animal products completely or simply diversify your protein options. 1. Lentils ... Here’s the difference between animal and plant-based protein explained, how much protein a person needs per day, and 15 of the best vegan protein sources. About plant-based proteins Discover the best plant- based sources of protein for vegans, along with some delicious recipe ideas.