Pomfret, Originally Known as Paplet (पापलेट), Paplet is a seawater fish consisting of a single bone Pomfrets are the perciform fishes belonging to the family Bramidae. Paplet fish or pomfret is a sea fish with a sweet, rich flavour and high nutritional value. It is rich in vitamins, calcium, proteins and omega-3 fatty acids, which benefit eye health, memory, heart, skin and bones. Pomfrets are typically arranged entire in the wake of expelling the internal organs from the fish ’s body. The fish is at its best taste when they are cooked fresh. A step by step guide to pomfret fish farming in India, pomfret fish pond preparation, feed requirement for pomfret fish , pomfret fish care.
