Moong dal protein per 100g: Is 7

Moong Dal protein per 100g is 7.35g, and it is not only beneficial for the body but also for your heart. It is also rich in iron, potassium, works on lowering blood pressure, reduces muscle cramps, etc. Moong Dal will keep your heart healthy. Disclaimer: References to any specific company, product or services on this Site are not controlled by GoDaddy.com LLC and do not constitute or imply its association with or endorsement of third party advertisers. Nutritional Overview of Moong Dal : How Much Protein in Moong Dal ? One of the main reasons Moong Dal is so popular is because of its rich nutritional profile, particularly its high protein content. When asking how much protein in Moong Dal , it’s essential to understand that a 100g serving of this legume offers around 24g of protein . Moong dal delivers about 347 kcal per 100g , with 24g of protein and 62g of carbs, including 16g of dietary fibre. It’s low in fat at 1.5g, and provides 5mg iron, 1200mg potassium, 150mg ...