Bot VerificationVerifying that you are not a robot... Discover the incredible health benefits of fenugreek water and ways to make fenugreek water. Continue reading to learn how to make it. Consumption of fenugreek water has been associated with a lot of benefits to both health and beauty; here are some of them – 1. Helpful in the regulation of blood sugar: A lot of people suffer from diabetes (a condition where one’s blood sugar levels in the body rise higher than normal). Whenever a person eats food, the body breaks down this food into sugar and then sends it to the blood. Fenugreek seeds contain fibre and other chemicals which can help slower the digestion process in the ... Drinking methi water regularly can help your body fight infections, improve overall energy levels, and promote better health, especially during flu season. Making methi water is incredibly simple!