Lucid dreams meaning: Lucid dreams occur when you

Lucid dreams occur when you are aware of dreaming while asleep, allowing control over dream events. Lucid dreams primarily happen during REM sleep, with potential benefits including reduced anxiety and enhanced problem-solving skills. Have you ever wondered what a lucid dream is? Maybe you've had a lucid dream, but you're not sure what it means. Here are the meanings! In this Spotlight, we explore the phenomenon that is lucid dreaming. We explain what it is, what to do to achieve it, and whether or not it has any risks. LUCID DREAM definition: 1. a dream in which the person who is dreaming is asleep but aware that they are dreaming, and is…. Learn more.