Lamb meat: Lamb is the meat of domesticated sheep

Lamb is the meat of domesticated sheep less than a year old and is one of the most versatile red meats. Lamb meat has much more iron than other protein sources like fish and chicken. In addition, it contains heme iron rather than the non-heme iron found in plants. Heme iron in lamb meat is more absorbable and can help prevent iron deficiency and anaemia symptoms. Although lamb contains saturated fat, nearly 65% of its total fat represents monounsaturated or polyunsaturated fat. These are the ... Keep reading to learn exactly: what is a lamb the difference between lamb and sheep how lamb can boost your health some of the tastiest and healthiest lamb recipes around Let’s find out just what lamb meat is all about. What Is Lamb Meat? Lamb does fall into the red meat category. What makes a meat a “red meat”? The amount of myoglobin in animal muscles determines the color of the animal’s meat. Red meats have a high myoglobin content, which is a protein found in muscle that changes ... Want to buy fresh mutton/red meat without stepping out? Order fresh fat-trimmed lamb/goat meat online and get safe, contactless delivery right to your doorstep. This is an article about lamb (the meat of young domestic sheep), with a special emphasis on nutrition facts and health effects.