Kundalini yoga: Learn what Kundalini Yoga is

Learn what Kundalini Yoga is, how it works, and what benefits it can bring to your mind, body, and soul. Discover the basics of breathwork, mantras, kriyas, meditations, and mudras in this ancient healing practice. What Is Kundalini Yoga and What Are the Benefits? Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your... What is Kundalini Yoga? Learn about this spiritual, energetic yoga practice with related techniques and tips for beginners. Begin your Kundalini journey today! Kundalini yoga is a science of activating the dormant Kundalini energy lies within us. It’s also a preparatory practice which make us strong enough to withstand tremendous energy comes with kundalini awakening.