Kokum fruit: Kokum is a tropical fruit

Kokum is a tropical fruit native to India and other parts of Southeast Asia. It is also known as Garcinia Indica, a plant species that belongs to the Clusiaceae family. [1] Kokum has been used for centuries in traditional medicine for its numerous health benefits. The fruit is mainly consumed in the form of juice or added as a souring agent to curries and pickles. In Ayurveda, kokum is considered a cooling food and is used to treat pitta-related disorders such as ulcers, indigestion, and ... Kokum (Garcinia indica) is a fruit-bearing tree native to the Western Ghats, a lush, mountainous region along India’s western coastal strip. Known across India as a cooling spice, the purple-black fruit lends its tangy juice, rind, and nutritious seeds to an array of culinary applications. Kokum is a small red or purple fruit that grows in the Western Ghats of India. It is dried and used as a souring agent in curries, dals, sherbets and more. Learn how to select, store and use kokum in various dishes. Discover the incredible health benefits of Kokum (Garcinia indica), a tropical superfruit known for its digestive support, and therapeutic properties.