How to get rid of a stomach ache in 5 minutes: Although common

Although common, stomach aches can be incredibly painful. Here are five ways you can get rid of a stomach ache fast. Then, exhale through the mouth while pulling the stomach muscles inward. This should be practiced for two minutes to relieve any feeling of fullness, gas, or cramps. Try the 5-Minute Deep Breathing Technique: Stomach pain can be aggravated by stress and anxiety. Deep breathing can send calm signals to your digestive system and relieve cramps. It is often possible to treat the symptoms of stomach pain using home remedies. In this article, we look at 12 of the most popular natural remedies for treating an upset stomach. Don’t let a stomach ache get you down. Here are 11 natural remedies to help you feel better fast.