Hip dips: What Are Hip Dips

What Are Hip Dips ? The term “ hip dips ” refers to the slight indentations in the outer hips, just above the thighs. Also known as hip valleys or violin hips, hip dips are a natural and common body shape variation. The meaning of hip dips originates from their appearance, being small inwardly curving dips . They are largely determined by genetics and are a normal part of having healthy hips. Whilst they are not a medical concern, some people consider hip dips an aesthetic concern and seek ... "Hip dips " are a trendy buzzword on social media. But what are they exactly? Here's why some people have hip dips and whether workouts get rid of them. Hip dips , also known as “violin hips” or “trochanteric depressions,” refer to the inward curve found just below the hip bone. They create a concave contour between the hip bone and the top of the thigh, giving the appearance of a slight dip or depression in this area. Hip dips are more noticeable in some individuals than others and can vary in appearance, from very subtle to more pronounced. They are a natural anatomical feature and occur when the pelvis has a particular shape.