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We have enlisted some foods for hair growth , which you must definitely add in your daily diet. So, what is the best food for healthy hair that will help it to grow faster? 1. Eggs Provide... In this blog we will talk about some more super foods like soybeans, nuts, and explore the best foods to eat for gorgeous, healthy hair. The purpose of this guide is to emphasise the importance of a proper diet for natural hair growth . Check out our blog on hair growth foods , fruits for hair growth , protein and iron-rich foods , and the best diet tips to boost hair growth and thickness. Eating foods rich in folate (a B vitamin), magnesium, protein, and vitamins E and C can help support hair growth . Some of these foods include avocados, collagen powder, dark leafy greens, and ...