Good habits: Why Are Good Habits

Why Are Good Habits Important? A good daily habit , as you probably know, is an action or activity you do without many thought processes required. It’s a second nature you rely on to simplify your day so your brain doesn’t have to make so many decisions. Instead of having to reason about what’s the right thing to do in each situation, your brain simply already knows the way, since you have been doing those things for a while. Good habits are important to live a successful and less ...