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Chicken Gizzard Benefits and Side Effects Raw Chicken Gizzard Are Chicken Gizzards Healthy? One of the healthiest parts of the chicken is the gizzards. They are abundant in vitamins, high in protein, and excellent for digestion. If you’re unsure of what a “ gizzard ” is, it is a bird’s stomach. All the nutrients your body requires are here. Worldwide, there are countless methods to prepare chicken as a leaner option for animal protein. Every family with children has experienced the ... A gizzard is a muscular organ that grinds food in some animals, such as birds, reptiles, fish and crustaceans. Learn about the structure, evolution and culinary uses of gizzards, as well as the difference between gizzard stones and gastroliths. What Are Chicken Gizzards? A chicken gizzard is basically the stomach of the chicken. It's made of muscular walls that contract. The gizzard is aided by gritty, sand-like particles. A gizzard , or " gastric mill ", is a part of the stomach which grinds food. Animals which have grinding teeth do not need a gizzard , but there are many animals which do have one.
