Fig fruit: There are several potential health benefits of

There are several potential health benefits of figs , from promoting digestion and heart health to potentially managing blood sugar and other conditions. Learn more. Figs or Anjeer health benefits includes treating constipation, lowering cholesterol level, hastening recovery from sore throat, controlling blood pressure, preventing breast cancer, preventing colon cancer, promotes bone health, supports weight loss, promoting healthy liver function and preserving vision. Fig , plant of the mulberry family (Moraceae) and its edible fruit . The common fig is indigenous to an area extending from Asiatic Turkey to northern India and is cultivated in warm climates. The fruit contains significant amounts of calcium, potassium, phosphorus, and iron. Learn everything you need to know about figs , including how to eat them, some varieties of figs and the health benefits of figs .