Chikoo: Manilkara zapota

Manilkara zapota, commonly known as sapodilla (Spanish: [ˌ s a p o ˈ ð i ʝ a]), [4] sapote, chicozapote, chico, chicoo , chicle, naseberry, nispero, or soapapple, among other names, [5][6]: 515 is an evergreen tree native to southern Mexico and Central America. Chikoo Milkshake is a refreshing and healthy shake made with ripened sapota, milk and coconut sugar. Chikoo is known as sapota or sapodilla. Chiku, also known as sapota , is a tropical fruit that delights the palate while offering impressive health benefits. Packed with essential nutrients and antioxidants, this sweet, creamy fruit supports digestion, boosts the immune system, and promotes healthy, glowing skin. Chikoo is rich in dietary fiber, which helps in digestion and prevents constipation. Although fiber helps maintain gut health by regulating bowel movements, it does not cure all digestive issues.