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Learn about the many health benefits that cashews provide, including heart disease prevention, stroke prevention, and more. Cashew is a nutrient-dense tree nut known for its heart-healthy fats, rich minerals, and significant health benefits. Discover the nutrition facts, types, proven health advantages, side effects, dosage, best ways to consume, and precautions for including cashews in your daily diet. Shop from variety of products at the Grocery & Gourmet Foods store. Pay COD". Cashews health benefits includes aiding production of blood, supporting heart health, preventing cancer, improving blood pressure, helps fight migraine, prevents formation of gallstones, support weight lose, boosting testosterone level, and helps increase bone mass density