Cable crunches: How to do a

How to do a Cable Crunch with proper exercise form. See video form, written instructions and helpful tips. How to PROPERLY Cable Crunch to Shape Your Abs (How to Kneeling Cable Abdominal Crunch) Abstract Black and White Neon wave pattern| Height Map Footage | 2 hours 4k Background How to PROPERLY Cable Crunch to Shape Your Abs (How to Kneeling Cable Abdominal Crunch) Colossus Fitness 170K subscribers Subscribe Learn how to perform cable crunches with a rope handle and a cable pulley. This exercise targets your abs and obliques with a good range of motion and resistance control.