Breast self examination: A breast self-exam is a screening

A breast self-exam is a screening technique you can do at home to check for breast lumps. Maintaining frequent self-exams can help you recognize changes in your breast shape, size, and texture. A breast self-exam can help you detect breast cancer earlier when it is easier to treat. Find detailed instructions on how to perform a breast self-exam. Breast Self-Examination (BSE) is a simple, non-invasive method that women can perform on their own to check for any unusual changes or abnormalities in their breasts. This practice, when done regularly, can help in the early detection of breast cancer, increasing the chances of successful treatment and recovery. Breast cancer is one of the most common cancers affecting women worldwide. In many cases, early detection plays a vital role in improving outcomes. Breast self-examination is an ... Breast self-exams are a simple yet powerful tool that every woman can use to stay on top of her health. While they don’t replace mammograms or doctor checkups, they can help you notice changes early and get medical advice if needed. This guide walks you through how to perform a breast self-exam, step by step, with easy-to-understand instructions.