Brain rot meaning: How brain rot affects young

How brain rot affects young and old alike Spend enough time on the internet and you're likely to come across terms like "brainrot" or "chronically online." These are slang words used to describe a condition where too much screen time or... Brain rot is a trendy term for the mental fatigue and cognitive decline caused by consuming low-quality content. Learn what it feels like, how it affects Gen Z, and how to limit screen time and improve focus. Brainrot, sometimes spelled brain rot , is a slang term used to describe the effects of being "perpetually online" and consuming large amounts of low-value internet content. “ Brain rot ” is a slang term for mental decline from too much exposure to low-quality content, often linked to excessive social media or screen time.