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Bajra is a type of pearl millet that is a traditional grain in India and Africa. It is gluten-free, low in calories, and rich in protein, fiber, vitamins, and minerals. Learn how bajra may aid weight loss, diabetes management, and healthy hair, skin, and nails. Pearl millet (Cenchrus americanus, commonly known as the synonym Pennisetum glaucum) is the most widely grown type of millet. It has been grown in Africa and the Indian subcontinent since prehistoric times. The center of diversity and suggested area of domestication for the crop is in the Sahel zone of West Africa. This article explores bajra, its rich nutritional profile, benefits of bajra and understand how it contributes to well-being. bajra roti recipe | bajre ki roti | pearl millet roti recipe | sajje rotti with detailed photo and video recipe. a healthy traditional north indian roti recipe made with bajra flour or pearl miller flour. it is particularly made in rajasthani cuisine and typically served with dry curries or sabzi for lunch and dinner. it is generally popular at the dry or hot climate demographics because it is considered to cool down the body and provide necessary supplements.
