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Learn about the symptoms, causes, and treatment of anxiety and anxiety disorders. Find out how anxiety affects your body, mind, and emotions, and how to cope with it. Everyone feels anxious from time to time, but an anxiety disorder causes significant or frequent worry that can impact your life in many ways. Symptoms might be subtle at first, and may even seem unrelated to an anxiety disorder—potentially affecting your mood, focus, sleep, and digestion. 1. 1. Sleep Disturbances. Learn how to recognize the signs of anxiety, a common mental health condition that can affect your physical, mental and emotional well-being. Find out the differences between normal and clinical anxiety, the types of anxiety disorders and how to get help. WHO fact sheet about anxiety disorders, including information on symptoms, contributing factors, prevention, diagnosis, treatment, self-care and WHO's work in this area.
