Alsi: क्या आपको हार्ट प्रॉब्लम्स हैं

क्या आपको हार्ट प्रॉब्लम्स हैं...? क्या आपका कोलेस्ट्रॉल बढ़ा हुआ है....? क्या आपका वजन बढ़ रहा है ? Alsi or Flaxseed is an oil seed with various medicinal properties. Learn how Alsi can help with constipation, diabetes, hypertension, cholesterol, heart disease and more. अलसी के बीज के बहुत फायदे हैं। जानिए कैसे करे अलसी के बीज का सेवन व किन रोगों में है अलसी फायदेमंद। Benefits of Flax seeds in Hindi and how to use them. Introduction Alsi , commonly known as flaxseed, is a time-honored Ayurvedic formulation prized for its unique combination of oily mucilage and plant lignans. This simple seed blend is traditionally used to support digestive balance, lubricate the intestines, and pacify aggravated Vata dosha. In this article you’ll discover Alsi ’s botanical profile, classical origins, ingredient synergy, and how to safely incorporate it into daily routines. We’ll deep-dive into its benefits—from skin ...