Is alkaline water good for health? Discover the benefits, side effects, and how to make alkaline water at home naturally. Learn about its pH and health claims. Alkaline water is specially treated water that you can buy in bottles. You can also make your own alkaline water at home. Some sources say that drinking alkaline water has health... In theory, alkaline water can alter the pH balance of the body, making it less acidic. There's research to suggest it may help with digestive disease like acid reflux, or even prevent cancer, but more study is needed to identify and confirm these benefits. Alkaline water helps alkalize an acidic body. This is especially important for people who consume diets that are rich in acidic foods, such as processed foods, dairy, sugar, and red meat.
