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How to Make Spearmint Tea Spearmint tea is very easy to make. It’s similar to making a cup of black tea or chamomile tea , and doesn’t require stringent timing the way a more delicate tea , like green tea or white tea , does. Another relaxing tea with this quality is passionflower tea . Ingredients 1 tsp of dried spearmint (5 mL or about 0.5 g) Spearmint (Mentha spicata) is a species of mint native to Asia and most of Europe. It is now grown throughout the year around the world. One of the many ways to use this mint is to prepare spearmint tea by infusing dried or fresh spearmint leaves in water. Many of the reported spearmint tea benefits, […] One of the most popular and invigorating types of tea is spearmint tea . It is enjoyed around the world for its impressive benefits. It helps with digestion, immunity & more. Spearmint tea is loaded with flavor and health benefits, and is easy to make at home. All you need are dried mint leaves and hot water!
