Sleeping tablets: Duringsleep

Duringsleep, there is a marked decrease in muscle activity and interactions with the surrounding environment. Whilesleepdiffers from wakefulness in terms of the ability to react to stimuli, it still involves active brain patterns, making it more reactive than a coma or disorders of consciousness. [1] Jun 1, 2025 ·Sleepimpacts nearly every part of your health, from brain function to immune strength. Learn what happens in each phase ofsleep, how to manage common disruptions, and simple ways to improvesleephygiene. What issleep, and why is it important? Jul 22, 2025 ·Sleepis a complex biological process made up of several stages that cycle throughout the night. These stages include rapid eye movement (REM)sleepand non-REM sleep, each of which plays an important role in restoring the body and brain. Jun 19, 2023 ·Sleep You spend about one-third of your lifesleeping, but it’s still something many struggle with. Researchers and experts also struggle with it because of the mysteries surrounding how and why we sleep and what happens to us while we do. Fortunately, advances in medical science are helping people find ways to get the sleep they need.