Some pain , cramping, and discomfort during menstrual periods are normal, but excessive pain that causes you to miss work or school is not. Certain medical conditions can cause it, including: PMS is a common condition that’s caused by hormonal changes in the body occurring 1 to 2 weeks before menstruation begins. Find out about simple home remedies to relieve menstrual cramps, such as heating pads, ginger tea, cinnamon tea, yoga, and so on. While menstrual cramps can be painful, you can take many routes to relief. Here are ways to get rid of period pain and cramps.
