Calories, fat, protein, and carbohydrate values for for Milk and other related foods. This is a detailed article about milk. What it is, what it contains, along with detailed information on nutrition and health effects. How many calories in 500 ml of whole milk? Discover the calorie count, nutritional facts, carb, protein, benefits, and possible side effects of 500 ml milk. Find out how many calories and nutrients are in 100 ml of milk, a common serving size. Compare different types of milk and beverages with FatSecret's food database and calorie counter.
