Learn step-by-step guide to Lateral Raises workout, Meaning & how to do this exercise with proper form on cult.fit. Also, know the physical benefits of it. The lateral raise is one of the best shoulder exercises for those looking to build muscle in their shoulders. It’s also a very simple movement: essentially you just raise weights to the sides and up to shoulder level, then lower them again—though naturally we have some far more detailed advice ... Learn how to perform lateral raises , an effective shoulder exercise that targets the lateral head of the deltoid muscle. Avoid common mistakes, modify the movement, and see the benefits of this exercise for your upper-body strength and appearance.
