Kokum is a cooling fruit rich in antioxidants. Discover its health benefits, uses in digestion and skin care, nutritional value, and possible side effects. Discover the incredible health benefits of Kokum (Garcinia indica), a tropical superfruit known for its digestive support, and therapeutic properties. Kokum fruit whose botanical name is Garcinia indica has amazing health benefits and medicinal uses. Kokum juice, kokum butter and kokum sharbat all made from kokum fruit has amazing uses. From aiding weight loss, to treating constipation, acidity and skin rashes, it does have wide uses. In Ayurveda, kokum juice is used to balance pitta dosha. We use it as a body cooling drink in summer, since kokum fruit is full of antioxidants, consuming kokum juice is amazing for skin and hair too. What Is ... Kokum flower syrup, juice, sharbat, seed oil and butter health benefits. Ayurveda uses for acidity, liver, skin, hair with healthy recipes.
