Karela: Introduction Karela

Introduction Karela , also known as Momordica charantia L., belongs to the family Cucurbitaceae. It is commonly known as balsam pear, bitter gourd, bitter melon, karela , or kugua. Its fruit has been used as a vegetable for thousands of years. It is widely distributed in tropical and subtropical regions worldwide. It is called ‘bitter melon’ or ‘bitter gourd’ as the entire plant, including the fruit, tastes very bitter. Karela is widely cultivated in India, China, Japan, Malaya ... Karela juice, a traditional remedy derived from bitter gourd, offers a wealth of health benefits. Rich in vitamins, minerals, and antioxidants, it boo Karela (Momordica charantia) Bitter gourd, generally referred to as karela , is a vegetable with considerable healing value. (HR/1) It is high in nutrients and vitamins (vitamins A and C), which assist to prevent the body from certain ailments. Karela is beneficial to the skin because of its blood purifying properties, which help to keep the skin glowing naturally. Karela also aids digestion and increases appetite. Because of its antioxidant properties, drinking Karela juice on an empty ... Karela is an ayurvedic ingredient which might be beneficial for treating health conditions like Diabetes, Liver disease, Indigestion, Kidney stone, HIV infection, Skin infections, Psoriasis. Here are the potential benefits, precautions, dosage and side effects.