Isabgol , also known as psyllium husk, offers numerous health benefits due to its high soluble fibre content. Some of the key advantages are mentioned here: Isabgol , or as it is more widely known, Psyllium Husk, is one such 'star' that has been shining bright in the natural health universe for centuries. Isabgol, also known as psyllium husk, is a natural dietary fiber derived from the seeds of the Plantago ovata plant. It's been used in traditional medicine, especially Ayurveda, for centuries to support digestion and relieve constipation.
