Sapota or chiku is a fruit widely available in India and famed for its health benefits. Read this article to find out the nutrition facts for chiku , benefits of chiku and side effects of chiku . Sapodilla is a tropical fruit, which is commonly known as Chikoo (also spelled as chiku ), has a sweet caramel like taste and a sandy or grainy texture. The outer covering or the skin (peel) of the fruit is rusty brown in color. The inner juicy pulp is yellowish- brown in color. The tree grows 20 meters high and is long-lived. A very vast cultivation of sapodilla fruit (Chikoo) occurs in India and Philippines. Sapodilla fruit can be consumed whole or in the form of milkshakes, smoothies or it ... Manilkara zapota, commonly known as sapodilla (Spanish: [ˌ s a p o ˈ ð i ʝ a]), [4] sapote, chicozapote, chico , chicoo, chicle, naseberry, nispero, or soapapple, among other names, [5][6]: 515 is an evergreen tree native to southern Mexico and Central America. Benefits of Chiku : Chiku is a fruit packed with incredible health benefits. From improving digestion to boosting immunity, explore why you should include Chiku in your diet.
