Discover the health benefits of cayenne pepper and its potential side effects for better wellness and informed choices. This article throws light on the nutritional value, health benefits, and possible side effects of cayenne pepper . Learn how cayenne pepper can boost metabolism, improve digestion, relieve pain, and more. Also, find out the possible side effects, medicinal uses, and tips for consuming this spicy spice. Cayenne pepper can bring benefits to people’s health thanks to its active ingredients, such as capsaicin. Cayenne pepper can suppress appetite and lower blood pressure. For most people, it is a great addition to their regimen.